When couples decide to fight an illness and pain together, there is a powerful strengthening of their relationship and the road to recovery seems less daunting as they face it united. Learn top tips to discuss your needs and draw closer to your partner.Read More
When struggling with chronic pain and the stresses of everyday life, practicing self-compassion can decrease your suffering and fast track you on your road to recovery!Read More
What are your goals for the next 12 months? Don’t think big goals and achievements are out of reach because of chronic illness and pain. We recently opened our second health clinic but it took a lot of reprioritisation and rest to make it happen. Read our top tips for achieving your goals despite pain.Read More
Do not let what you cannot do interfere with what you can do.
Surely there’s a medication that can give you a few weeks pain free? After all, a holiday isn’t cheap! Your unremarkable circumstances living with chronic pain doesn’t mean you deserve an unremarkable vacation!Read More
Someone who hides pain behind a smile.
Painsomnia. Slang term to describe insomnia due to pain. It is the lack of sleep or inability to obtain sufficient sleep due to physical suffering or distress.Read More
Save your energy and start your search for support with our top ten chronic pain blogs.Read More
Good communication is essential for all healthy, lasting and passionate relationships. For chronic pain couples, that means we also need to be good at talking about pain.Read More