What are your goals for the next 12 months? Don’t think big goals and achievements are out of reach because of chronic illness and pain. We recently opened our second health clinic but it took a lot of reprioritisation and rest to make it happen. Read our top tips for achieving your goals despite pain.Read More
Do not let what you cannot do interfere with what you can do.
There was a time when a sudden change in plans was rare and exciting for us. Experiencing a change in plans due to chronic illness and pain is stressful and not at all exciting. Follow our tips and you can feel optimistic, not overstretched and content with the plans you make and the goals you set and achieve.Read More
Surely there’s a medication that can give you a few weeks pain free? After all, a holiday isn’t cheap! Your unremarkable circumstances living with chronic pain doesn’t mean you deserve an unremarkable vacation!Read More
Someone who hides pain behind a smile.
Painsomnia. Slang term to describe insomnia due to pain. It is the lack of sleep or inability to obtain sufficient sleep due to physical suffering or distress.Read More
Save your energy and start your search for support with our top ten chronic pain blogs.Read More
“A man does not simply find success or come to failure. He carries their seeds around in his personality and character.” – Maxwell Maltz
Good communication is essential for all healthy, lasting and passionate relationships. For chronic pain couples, that means we also need to be good at talking about pain.Read More